Tomorrow is R U OK? Day.
If you’re doing it tough, you’re not on your own.
Talk to a mate. Talk to family. Or call someone who is trained to listen:
- Lifeline 13 11 14
- Suicide Call Back Service 1300 659 467
- MensLine 1300 78 99 78
A conversation can change a life. Tomorrow is a good day to start. So is every other day.
#RUOKDay #AskRUOKAnyDay